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Today is day 5.. had dreams about eating bad foods... havent dont that since my first round LMAO.. feel great..with all the holidays and birthdays behind me this time .. Ill be able to follow thru.. no distractions... just commitment .. Im ready!
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494 kcal
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Fat: 7.72g | Prot: 47.58g | Carbs: 71.04g.
Breakfast: truvia, splenda, coffee. Lunch: broccoli, apple, chicken breast. Dinner: broccoli, apple. more...
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1802 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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