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Went walking with friends after work on our city trail walked 2 miles, going to do it tomorrow and maybe Friday too. On the 26 of March me and a friend are going to walk the whole trail I think it is 6 miles down and 6 miles back so 12 miles. Excited about our challenge!
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462 kcal
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Fat: 13.31g | Prot: 32.26g | Carbs: 63.91g.
Breakfast: Wheat Bread (Reduced Calorie), egg. Lunch: Chocolate Yogurt (Nonfat), 98% Fat Free Oven Roasted Turkey Breast, reduce wheat bread. more...
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2138 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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