Date Started: 01 May 22

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 104.3 kg
01 Sep 24	102.1 kg	Reasonably Well
27 Apr 24	100.3 kg	Reasonably Well
30 Mar 24	101.5 kg	Reasonably Well
10 Feb 24	98.7 kg	Reasonably Well
23 Dec 23	93.7 kg	Reasonably Well
18 Nov 23	91.4 kg	Reasonably Well
04 Nov 23	91.7 kg	Reasonably Well
28 Oct 23	90.6 kg	Reasonably Well
21 Oct 23	90.8 kg	Reasonably Well
14 Oct 23	90.1 kg	Reasonably Well
07 Oct 23	91.5 kg	Reasonably Well
23 Sep 23	93.3 kg	Reasonably Well
02 Sep 23	92.5 kg	Reasonably Well
27 May 23	91.6 kg	Reasonably Well
14 May 23	93.4 kg	Reasonably Well
31 Mar 23	91.8 kg	Reasonably Well
26 Mar 23	91.5 kg	Reasonably Well
17 Mar 23	90.8 kg	Reasonably Well
04 Mar 23	91.3 kg	Reasonably Well
25 Feb 23	90.2 kg	Reasonably Well
18 Feb 23	89.6 kg	Reasonably Well
04 Feb 23	90.3 kg	Reasonably Well
04 Dec 22	88.5 kg	Reasonably Well
31 Oct 22	86.7 kg	Reasonably Well
21 Oct 22	84.3 kg	Reasonably Well
17 Oct 22	86.2 kg	Reasonably Well
09 Oct 22	85.0 kg	Reasonably Well
01 Oct 22	84.9 kg	Reasonably Well
02 Sep 22	83.6 kg	Reasonably Well
19 Aug 22	83.3 kg	Reasonably Well
12 Aug 22	84.5 kg	Reasonably Well
05 Aug 22	86.2 kg	Reasonably Well
29 Jul 22	87.4 kg	Reasonably Well
22 Jul 22	88.8 kg	Reasonably Well
15 Jul 22	90.4 kg	Reasonably Well
08 Jul 22	92.0 kg	Reasonably Well
01 Jul 22	93.6 kg	Reasonably Well
24 Jun 22	94.3 kg	Reasonably Well
17 Jun 22	95.7 kg	Reasonably Well
10 Jun 22	97.2 kg	Reasonably Well
03 Jun 22	99.5 kg	Reasonably Well
27 May 22	101.2 kg	Reasonably Well
20 May 22	102.7 kg	Reasonably Well
01 May 22	104.3 kg	Reasonably Well

Date Started: 01 May 11

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 85.7 kg
29 Apr 22	104.3 kg	Reasonably Well
01 Apr 22	104.1 kg	Reasonably Well
04 Mar 22	100.2 kg	Reasonably Well
04 Feb 22	100.5 kg	Reasonably Well
28 Jan 22	101.9 kg	Reasonably Well
14 Jan 22	100.6 kg	Reasonably Well
07 Jan 22	100.8 kg	Reasonably Well
31 Dec 21	99.0 kg	Reasonably Well
03 Dec 21	97.4 kg	Reasonably Well
22 Oct 21	93.3 kg	Reasonably Well
15 Oct 21	94.3 kg	Reasonably Well
01 Oct 21	95.4 kg	Reasonably Well
17 Sep 21	94.3 kg	Reasonably Well
23 Jul 21	91.8 kg	Reasonably Well
16 Jul 21	93.3 kg	Reasonably Well
09 Jul 21	93.3 kg	Reasonably Well
28 May 21	90.7 kg	Reasonably Well
14 May 21	90.2 kg	Reasonably Well
07 May 21	90.4 kg	Reasonably Well
01 May 21	91.2 kg	Reasonably Well
23 Apr 21	90.6 kg	Reasonably Well
17 Apr 21	91.3 kg	Reasonably Well
09 Apr 21	89.7 kg	Reasonably Well
03 Apr 21	89.4 kg	Reasonably Well
27 Mar 21	90.5 kg	Reasonably Well
18 Mar 21	89.8 kg	Reasonably Well
06 Mar 21	88.3 kg	Reasonably Well
26 Feb 21	88.7 kg	Reasonably Well
23 Feb 21	89.8 kg	Reasonably Well
23 Jan 21	87.5 kg	Reasonably Well
08 Jan 21	87.2 kg	Reasonably Well
01 Jan 21	87.6 kg	Reasonably Well
29 Aug 20	80.7 kg	Reasonably Well
28 Aug 20	81.7 kg	Reasonably Well
21 Aug 20	81.9 kg	Reasonably Well
14 Aug 20	82.6 kg	Reasonably Well
07 Aug 20	82.8 kg	Reasonably Well
31 Jul 20	83.4 kg	Reasonably Well
24 Jul 20	85.3 kg	Reasonably Well
17 Jul 20	86.2 kg	Reasonably Well
03 Jul 20	86.5 kg	Reasonably Well
08 Jun 20	87.4 kg	Reasonably Well
25 May 13	95.3 kg	Reasonably Well
09 Mar 13	88.5 kg	Reasonably Well
01 Mar 13	89.2 kg	Reasonably Well
17 Feb 13	91.4 kg	Reasonably Well
10 Feb 13	91.6 kg	Reasonably Well
20 Jan 13	93.3 kg	Reasonably Well
16 Dec 12	91.4 kg	Reasonably Well
20 Nov 12	91.5 kg	Reasonably Well
06 Nov 12	89.6 kg	Reasonably Well
23 Oct 12	90.0 kg	Reasonably Well
16 Oct 12	89.9 kg	Reasonably Well
09 Oct 12	92.2 kg	Reasonably Well
03 Oct 12	90.4 kg	Reasonably Well
18 Jun 12	89.1 kg	Reasonably Well
04 Jun 12	89.8 kg	Reasonably Well
21 May 12	88.7 kg	Reasonably Well
14 May 12	88.5 kg	Reasonably Well
07 May 12	88.6 kg	Reasonably Well
30 Apr 12	89.5 kg	Reasonably Well
04 Apr 12	88.8 kg	Reasonably Well
28 Mar 12	89.5 kg	Reasonably Well
21 Mar 12	91.5 kg	Reasonably Well
14 Mar 12	88.7 kg	Reasonably Well
07 Mar 12	89.3 kg	Reasonably Well
01 Mar 12	90.9 kg	Reasonably Well
22 Feb 12	90.6 kg	Reasonably Well
17 Feb 12	89.4 kg	Reasonably Well
08 Feb 12	90.0 kg	Reasonably Well
01 Feb 12	90.8 kg	Reasonably Well
25 Jan 12	90.4 kg	Reasonably Well
18 Jan 12	91.2 kg	Reasonably Well
11 Jan 12	93.4 kg	Reasonably Well
05 May 11	83.9 kg	Reasonably Well
01 May 11	85.7 kg	Reasonably Well