Weigh In record (no journal entry) for 25 July 2014
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107.7 kg
Lost so far: 8.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 94.45g | Prot: 81.17g | Carbs: 112.52g.
Breakfast: Aprikosen, K-Classic Reiswaffeln mit Meersalz, Aldi Milch 1,5%, Kaffee, Alpenmark Kasländer Leicht, Gekochtes Ei. Lunch: Schafskäse, Kühne Joghurt Dressing, Gemischter Salat, Gut & Günstig Schinken Bockwurst, Aldi Milch 1,5%, Kaffee. Dinner: Kohlrabi, Gut & Günstig Zwiebelmettwurst, Aldi Eiweißbrot (35g), Gut & Günstig Schinken Bockwurst. Snacks/Other: Käsekuchen mit Früchten, Kaffee, Aldi Milch 1,5%. more...
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3161 kcal
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Exercise:
Shopping - 1 hour, Driving - 45 minutes, Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Magnolie 77's Weight History
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