Weigh In record (no journal entry) for 24 July 2014
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107.8 kg
Lost so far: 8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 43.98g | Prot: 104.79g | Carbs: 68.29g.
Breakfast: Gekochtes Ei, Alpenmark Kasländer Leicht, Filinchen Original, Kaffee, Aldi Milch 1,5%. Lunch: Maggi Sternchensuppe, Kaffee, Aldi Milch 1,5%. Dinner: Leicht und Fit Mozzarella Light, Tomaten, Aldi Eiweißbrot (35g), Aldi Kochschinken. Snacks/Other: Zimbo Schinken Zwiebelmettwurst, Aldi Eiweißbrot (35g), Aldi Milch 1,5%, Kaffee. more...
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3413 kcal
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Exercise:
Desk Work - 7 hours, Housework - 2 hours, Driving - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Magnolie 77's Weight History
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