Weigh In record (no journal entry) for 22 July 2014
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104.8 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 18.90g | Prot: 24.33g | Carbs: 101.11g.
Breakfast: Tim Hortons Regular Coffee (Medium), Strawberries, Raspberries. Lunch: Black Diamond Fat Free Cheddar Cheese Slices, Schneider's Mock Chicken Loaf, Wonder Classic Soft White Bread, Cupcakes with Frosting (Low Fat). more...
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Gaining 4.4 kg a Week
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Kristal L's Weight History
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