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Dur bedug langsung makan :D wkwkkwkwkw alhamdulillah kenyang.. :)
View Diet Calendar, 14 September 2021:
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1612 kcal
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Fat: 60.92g | Prot: 103.19g | Carbs: 177.64g.
Breakfast: Pisang Kepok Rebus, Bubur Ayam. Lunch: Garam, Royco Royco Ayam, Cabai Merah atau Rawit, Bawang Bombay, Bawang Putih, Tahu, Tempe, Tumis Buncis, Dada Ayam, Nasi Putih. Dinner: Selada Daun Hijau, Sambal Goreng, Tahu Goreng, Ikan Tongkol Goreng, Tahu, Tempe, Nasi Putih. Snacks/Other: Bimoli Minyak Goreng, Pisang, Siantar Top French Fries 2000. more...
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AmihRasyid's Weight History
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