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AmihRasyid
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AmihRasyid's Journal
AmihRasyid's Profile
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Weight History
1 to 5 of 135
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23 June 2024
makan siang tadi tempe bacem+sambal terong...
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07 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
107 kg
5 kg
25 kg
Reasonably Well
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Gaining 0.3 kg a Week
22 March 2023
makan siang sekitar 541 kalori :)
(2 comments)
22 March 2023
Alhamdulillah setelah 3 bulan ada progres dikit2
Weight:
Lost so far:
Still to go:
Diet followed:
96 kg
16 kg
14 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
28 December 2022
Bismilah Defkal hari ke 1 (yang kesekian kali :D)
(7 comments)
AmihRasyid's Weight History
View Complete History