Weigh In record (no journal entry) for 17 July 2014
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108 kg
Lost so far: 7.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 104.47g | Prot: 75.31g | Carbs: 82.35g.
Breakfast: Filinchen Original, Gekochtes Ei, Aldi Milch 1,5%, Kaffee, Alpenmark Kasländer Leicht. Lunch: Vitakrone Sahne-Heringsfilet, Pellkartoffeln. Dinner: Kühne Joghurt Dressing, Gemischter Salat, Aldi Eiweißbrot (35g), Krone Fisch Graved Lachs, Aldi Original Französischer Weichkäse. Snacks/Other: Mucci Sticks Choco, Kaffee, Aldi Milch 1,5%. more...
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Losing 2.1 kg a Week
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Magnolie 77's Weight History
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