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Today was week 7:day 2 of c25k. So this was my third time running for 25 minutes straight, and I have to say it hasn't gotten any easier, may have to repeat this week. I think I am supposed to be up to 2.5 miles in 25 minutes, but anything under a 12 min/mile pace makes me gasp for air. So I am right at 2 miles and holding. Maybe next week it will feel better.
Applebee's has "skinny" cocktails now, yay! I tried the skinny mojito last night, 90 calories and delicious.
I had lunch at subway today, fist time since I started logging calories. And trying to calculate it was such a pain. Mcdonald's makes it easier than subway. I did get apple slices instead of chips, which is a small victory in it's self. Man I love chips.
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1395 kcal
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Fat: 47.37g | Prot: 63.00g | Carbs: 182.23g.
Breakfast: Go Lean Hot Cer Crmy Van, Tap Water, Milk (1% Lowfat with Added Vitamin A). Lunch: subway provolone, spinach, tomato, tap water, subway apples, 6" Turkey Breast and Ham, Light Mayonnaise, Fat Free Sweet Onion Sauce. Dinner: otis spunkmeyer, great value light sour cream, applebee's lime chicken, macaroni and cheese, apple. Snacks/Other: 2% milk, sugar, Tagalongs. more...
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