Weigh In record (no journal entry) for 11 March 2011
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153.3 kg
Lost so far: 44.9 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 34.87g | Prot: 64.07g | Carbs: 40.39g.
Breakfast: Greek Yogurt - Strawberry. Lunch: Sharp Cheddar Cheese, Ground Turkey. Dinner: Butter, Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Organic Mushroom & Onion Polenta, Lobster Tail Add-On. Snacks/Other: Sugar Free Popsicles. more...
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steady weight
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lothar99's Weight History
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