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Clean whole food
View Diet Calendar, 07 September 2021:
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1729 kcal
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Fat: 39.33g | Prot: 155.10g | Carbs: 182.30g.
Breakfast: Red Kidney Beans (Without Salt, Cooked, Boiled) , Cucumber, Egg. Lunch: Banana, Cabbage , Cucumber, Yellow Sweet Corn, Shrimp, Tahu, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked), Myprotein Impact Whey Protein (Milk Tea). Dinner: Kidney Beans (Without Salt, Cooked, Boiled), Myprotein Impact Whey Protein (Milk Tea), Yellow Sweet Corn , Fried Shrimp, Cucumber, Indonesian Pecel Sauce, Tahu. more...
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1886 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Stair Climber (Stepper) - 14 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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