Weigh In record (no journal entry) for 07 July 2014
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122.0 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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1175 kcal
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Fat: 82.55g | Prot: 81.85g | Carbs: 27.69g.
Breakfast: Shop 'n Save Medium Pitted Black Olives, John Morrell Diced Ham, Scrambled Egg, Cheddar Cheese. Lunch: Shop 'n Save Medium Pitted Black Olives, Bell Peppers, Daisy Sour Cream, Zucchini, Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Onions, Celery, Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Butter, Great Value Powdered Creamer, Coffee. more...
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3120 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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lisacockayne's Weight History
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