Weigh In record (no journal entry) for 08 March 2011
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131.5 kg
Lost so far: 3.6 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 83.90g | Prot: 49.00g | Carbs: 258.80g.
Breakfast: Instant Breakfast - Milk Chocolate. Dinner: chicken ala king, Plain or Buttermilk Biscuits. Snacks/Other: 20 oz. Pepsi. more...
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Gaining 0.2 kg a Week
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