Weigh In record (no journal entry) for 08 July 2014
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122.0 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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1368 kcal
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Fat: 108.80g | Prot: 68.65g | Carbs: 24.39g.
Breakfast: Butter, Cheddar Cheese, Scrambled Egg, Cucumber (with Peel), Daisy Sour Cream, Stop & Shop Sliced Zucchini. Lunch: Shop 'n Save Medium Pitted Black Olives, Daisy Sour Cream, Zucchini, Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Ground Beef (80% Lean / 20% Fat), Great Value Traditional Spaghetti Sauce, Mozzarella Cheese (Part Skim Milk). Snacks/Other: Truvia Sweetener (Packet), Heavy Cream, Coffee. more...
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3120 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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lisacockayne's Weight History
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