Weigh In record (no journal entry) for 08 March 2011
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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1288 kcal
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Fat: 30.86g | Prot: 47.91g | Carbs: 82.88g.
Breakfast: Splenda x2, Cream (Half & Half), coffee, Splenda x2, Cream (Half & Half), coffee. Lunch: Eggland's Best Cooked Peeled Eggs, swiss cheese, jack cheese. Dinner: Chicken Breast (Skin Not Eaten), coconut milk, basmati rice, red wine. Snacks/Other: Dinner Potato Rolls. more...
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2794 kcal
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Exercise:
Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Arc Trainer - 10 minutes, Spinning - 56 minutes, Sitting - 2 hours and 34 minutes, Sleeping - 9 hours and 50 minutes. more...
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ameeliuh's Weight History
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