ameeliuh
Joined March 2011
Posts
7
Following
2
Followers
3
Weight History

Start Weight
74.8 kg
Lost so far: 0.5 kg

Current Weight
74.4 kg
Performance: steady weight

Goal weight
70.3 kg
Still to go: 4.1 kg
I'm 26. I have struggled with my weight since I hit age 12. I was a fat and unhappy teenager. My highest weight was around 220lbs +/- at age 19. I am tall with a large frame which helps me carry my extra weight well, but I was not the least bit happy with myself and it showed.

Long story short, from 220 I lost 60 lbs (through extreme diet and exercise - not healthy and not recommended) and got to my lowest weight ever of 157. Since then, I have gained and lost 30 of those 60 lbs TWICE.

Happily, I can say now that I believe I have lost this weight for the last time. I'm 10 lbs from my ultimate goal weight and in my best shape ever. I know how to lose weight - what I evidently do NOT know is how to properly maintain a healthy weight. I am determined not to regain the pounds this time!! I am here because I'm NOT DONE. I WILL NEVER BE DONE. THERE IS NO FINISH LINE. I have to keep reminding myself of that.

I am here to regain my focus - and the best way for me to do that is to record everything. Seeing calories in vs calories out, in black and white, keeps me on the straight and narrow.

ameeliuh's Weight History


Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
Saralyn
Last weigh in: Losing 3.6 kg a Week Down


ameeliuh's Recent Food & Exercise


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