alrcampos01's Journal, 26 Aug 21

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Weigh In record (no journal entry) for 26 August 2021

74.3 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:

921 kcal

Fat: 46.62g | Prot: 61.49g | Carbs: 63.62g. Breakfast: Ovo. Lunch: Italac Manteiga , Azeite de Oliva Extra-Virgem, Repolho, Ovo Cozido. Dinner: Danone YoPRO 15G High Protein Chocolate. Snacks/Other: Danone YoPRO 17G High Protein Natural, Geleia Frutas Vermelhas Zuegg, WS Naturais Granola Zero Açúcar. more...

2056 kcal

Exercise: Exercise Machine - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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alrcampos01's Journal, 26 Aug 21

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alrcampos01's Weight History