Weigh In record (no journal entry) for 26 August 2021
|
128.3 kg
Lost so far: 10.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
2013 kcal
|
Fat: 121.88g | Prot: 164.35g | Carbs: 64.18g.
Lunch: Butter, Champignons, Möhren, Edeka Putenschnitzel , Edamer, Maryland Snack Nüsse Geröstet und Gesalzen, Kaufland Joghurt Mild - 3.5% Fett. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arambow89's Weight History
|