Weigh In record (no journal entry) for 02 July 2014
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108.4 kg
Lost so far: 7.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 72.08g | Prot: 123.46g | Carbs: 120.49g.
Breakfast: Purland Hackepeter, Weizenbrötchen, Kaffee, Aldi Milch 1,5%. Lunch: Vanillesoße, Paulus Heidelbeeren, Henglein Hefeklöße. Dinner: Schokoladenstückchen, Aldi Milch 1,5%, Kaffee, Paulus Heidelbeeren, Aldi Eiweißbrot (35g), Gut & Günstig Speise Quark Magerstufe, Mozzarella, Tomaten. more...
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4018 kcal
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Exercise:
Desk Work - 4 hours, Yard Work (gardening) - 2 hours, Shopping - 30 minutes, Driving - 45 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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Magnolie 77's Weight History
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