Weigh In record (no journal entry) for 29 June 2014
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108.8 kg
Lost so far: 7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 59.75g | Prot: 126.46g | Carbs: 62.91g.
Breakfast: Gekochtes Ei, Filinchen Original, Aldi Milch 1,5%, Kaffee. Lunch: Maggi Soße zu Braten, Ja! Hackfleisch Gemischt Zum Braten, Rote Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Be Light Tomaten Ketchup, Hähnchenbrust, Tomaten, Golden Toast Vollkorn Toasties. Snacks/Other: Rührkuchen, Normaler Kaffee, Aldi Milch 1,5%. more...
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3164 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Magnolie 77's Weight History
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