Weigh In record (no journal entry) for 28 June 2014
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58.8 kg
Lost so far: 4.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 21.13g | Prot: 23.14g | Carbs: 31.62g.
Breakfast: California Avocados , Jimmy Dean Turkey Sausage Patty, Egg, Publix Low Moisture Part-skim Mozzarella Cheese Slices, Thomas' Light Multi-Grain English Muffin. more...
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Losing 2.8 kg a Week
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jlvalent's Weight History
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