Weigh In record (no journal entry) for 25 June 2014
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109.3 kg
Lost so far: 6.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 66.34g | Prot: 96.01g | Carbs: 165.69g.
Breakfast: Almette Almette mit Joghurt, Filinchen Original, Aldi Milch 1,5%, Kaffee. Lunch: Aldi Milch 1,5%, Spaghetti, Ja! Hackfleisch Gemischt Zum Braten, Pomito Passierte Tomaten, Kaffee. Dinner: Aldi Eiweißbrot (35g), Schafskäse, Rote Paprika, Schweinezunge. Snacks/Other: Normaler Kaffee, Aldi Milch 1,5%. more...
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3477 kcal
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Exercise:
Shopping - 30 minutes, Desk Work - 6 hours, Driving - 45 minutes, Housework - 2 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Magnolie 77's Weight History
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