Weigh In record (no journal entry) for 04 March 2011
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105.0 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: 100%.
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917 kcal
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Fat: 30.64g | Prot: 120.40g | Carbs: 40.61g.
Breakfast: ideal protein crispy rice, coffee. Lunch: ideal protein soup, cucumber, lettuce. Dinner: pork chops. Snacks/Other: ideal protein southwest. more...
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Losing 2.4 kg a Week
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sstacileigh's Weight History
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