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End of the Day...
So today didn't end so terribly. I spent about 1.5 hours at the gym, which is decently impressive. I did two rounds of elliptical, 45ish mins in total, and 4 exercises for 3 reps each. I skipped the ab stuff because, well, I just didn't feel like it. I hate ab stuff.
But I had a decent net calorie loss of about 1500 today, which theoretically sets me up for a 3 lb/week loss...more realistically might be a 2 lb loss, but that's fantastic!!
As long as it's something. Tomorrow the goal is to continue tracking everything I eat, not eat anything just for the hell of it, and get to the gym, even for only 20-30 minutes of cardio. Maybe they'll still be playing Seinfeld. I'd also like to get to all my classes tomorrow. Should be able to do so.
In non-food news, I finished my conducting project today, thank God. W00t. so many other assignments to do, though!!
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1950 kcal
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Fat: 45.64g | Prot: 62.29g | Carbs: 356.35g.
Breakfast: Pineapple Chunks in Unsweetened Pineapple Juice, la tortilla factory, total cranberry crunch, over the moon fat free milk, kraft free cheddar, v-fusion tropical orange, eggs made simple. Lunch: maple grove farms crunchy peanut butter, banana, jello sugar free chocolate pudding, chex turtle, Lord of the Onion Rings (HG). Dinner: Sparkling Cider, Colby Jack Cheese, Baked Naturals Pretzel Thins Savory Cheddar, yum, toll house semi sweet mini morsels. more...
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3500 kcal
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Exercise:
Music playing - 1 hour, Exercise machine (moderate) - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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