aliejay - Member

aliejay

Joined April 2009

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Weight History

Start Weight

80.7 kg

Lost so far: 9.2 kg

Current Weight

89.9 kg
Performance: Losing 1.5 kg a Week

Goal weight

63.5 kg

Still to go: 26.4 kg

aliejay's Weight History

	houseboy
	Last weigh in: Gaining 0.0 kg a Week

Calories: 127kcal | Fat: 4.55g | Carbs: 21.29g | Prot: 2.33g

A great recipe you're craving something sugary.

View Complete Cook Book

	Milk (1% Lowfat with Added Vitamin A)
	Extra Crunchy Peanut Butter
	Chocolate Shakeology 2012
	Standing
	Housework
	Driving