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Günaydın 🙋🏻♀️ Kabaklı lor peynirli omlet Kahvaltı 580 kkal ✔️
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1751 kcal
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Fat: 75.60g | Prot: 114.42g | Carbs: 155.06g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Ceviz, Yeşil Elma, Migros Somon Füme Parça, Bahçıvan Labne, Eti Form Çok Tahıllı Buğday Patlağı, Zeytinyağı, Yumurta, Çökelek, Kabak. Lunch: Salça, Tavuk Budu, Barilla Tam Bugday Makarna . Dinner: İçli Köfte, Arabaşı. Snacks/Other: Karpuz. more...
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2050 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Dilemmm 1 kabak (150g) 24 kkal + 2 yumurta 160kkal civ olur. Kabağı yumuşayana kadar tavada çevirin yumurta ila birleştirin 👍🏼
05 Aug 21 by member: Renkola
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05 Aug 21 by member: dilemmmturannn
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Ellerine emeğine sağlık renkolam süper 🤩🥳✌️✌️
05 Aug 21 by member: Banu✌️
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Banum ✌🏻✌🏻✌🏻 Teşekkür ederim canım 😍😃
05 Aug 21 by member: Renkola
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