Weigh In record (no journal entry) for 03 August 2021
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113.4 kg
Lost so far: 12.7 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 26.14g | Prot: 0.85g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds), JCM BPC. more...
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Losing 2.9 kg a Week
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Joel Munday's Weight History
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