This sucks. I don't know why, but my body is on a temporary shut down and refuses to lose any weight for me. I think I need to kick it up a notch and try something different. Next week will not be dissapointing.
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68.8 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 38.17g | Prot: 64.57g | Carbs: 221.20g.
Breakfast: Peanut M&M's (Fun Size), melon, eggbeaters, fat free cheese, ham, light english muffin. Lunch: fat free cheddar, steak umm, romaine, fat free italian. Dinner: wheat bread, pickled pepper, ham, potato, eggbeaters. Snacks/Other: jolly time healthy, pineapple, weight watchers chocolate chip, banana, fat free ice cream. more...
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3155 kcal
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Exercise:
Roller Blading - 1 hour, Housework - 3 hours, Running (jogging) - 8/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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