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Did not get much excersie in yesterday. Wasn't feeling all that great, I think is was because of the super pack weekend.
Excited about the drop 10 in March Challenge. I hope I am successful in that challenge. If I am I should weight 141. Wow, at this point it's difficult to believe that I will weight 141 by the end of this month. But I will try my very best. I hope I can do it. That is 2.5 pounds per week. I did nine pounds last month. Let's see if I can do 10 pounds this month.
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728 kcal
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Fat: 26.78g | Prot: 88.70g | Carbs: 48.71g.
Breakfast: Atkins chocolate shake. Lunch: tilapia. Dinner: tilapia, atkins bar advantage caramel. Snacks/Other: asparagus, green beans, iceberg lettuce, bell pepper. more...
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1941 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...
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