Weigh In record (no journal entry) for 14 June 2014
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: 100%.
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1611 kcal
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Fat: 59.27g | Prot: 111.08g | Carbs: 192.43g.
Breakfast: Café, Frimesa Leite Semidesnatado Baixa Lactose, Sadia Peito de Peru Defumado Light, Mu-Mu Doce de Leite, Requeijão, Wickbold Pão Integral Grão Sabor. Lunch: Rúcula, Alface, Peito de Frango, Arroz Branco. Dinner: Molho de Tomate, Frigor Hans Salame tipo Italiano, Peito de Frango, Queijo Mozzarella, Pullman Pão de Forma. Snacks/Other: Frimesa Leite Semidesnatado Baixa Lactose, Maçã, La Serenisima Doce de Leite, Requeijão, Wickbold Pão Integral Grão Sabor. more...
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2068 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Standing - 2 hours, Housework - 3 hours, Sitting - 7 hours, Hiking - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 45 minutes. more...
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Gaining 0.0 kg a Week
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LUCIANARAMOS's Weight History
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