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TT101112
Journal
13 Jun 14
TT101112's Journal, 13 Jun 14
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Started this change of life on May 14, 2014. Was using another App wasn't happy with it so I have joined the Fatsecret group.
148.5 kg
Lost so far:
0 kg
.
Still to go:
57.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 June 2014:
1763 kcal
Fat: 79.06g | Prot: 73.14g | Carbs: 179.30g.
Breakfast:
yocrunch yopa lemon short bread yogurt, Banana, Buttermilk Ranch Dressing, Fresh Ham, Lettuce Salad with Cheese, Tomato and/or Carrots.
Dinner:
Little Caesars Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
Russell Stover Assorted Fine Chocolates (4).
more...
4319 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
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TT101112's Weight History
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