Magnolie 77's Journal, 12 Jun 14

Weigh In record (no journal entry) for 12 June 2014
111 kg Lost so far: 4.8 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2014:
1580 kcal Fat: 54.10g | Prot: 95.97g | Carbs: 172.98g.   Breakfast: Edeka Lust auf Leicht Maasdamer, Filinchen Original, Kaffee, Aldi Milch 1,5%. Lunch: Gut & Günstig Sauerkirschen, RUF Grießbrei, Aldi Milch 1,5%, Kaffee. Dinner: Bauernglück Schweinefilet, REWE American Sandwich, Kraft Tomatenketchup, Milsani Deutsche Markenbutter, Aldi Mozzarella Light, Aldi Eiweißbrot (35g), Gurke (mit Schale), Tomaten. Snacks/Other: Aldi Mini Knusprige Waffeln, Normaler Kaffee, Aldi Milch 1,5%. more...
3054 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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Magnolie 77's Weight History


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