Weigh In record (no journal entry) for 24 July 2021
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112.2 kg
Lost so far: 13.9 kg.
Still to go: 49.6 kg.
Diet followed: Poorly.
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3153 kcal
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Fat: 166.34g | Prot: 136.31g | Carbs: 277.68g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Fritos Original Corn Chips, Chili. Dinner: Wendy's French Fries (Large), Wendy's Classic Chocolate Frosty (Large), Wendy's Dave's Double. more...
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Gaining 0.6 kg a Week
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Joel Munday's Weight History
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