Weigh In record (no journal entry) for 22 July 2021
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78.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 65.51g | Prot: 113.83g | Carbs: 198.59g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Lasaña de Carne. Dinner: Pizza de Carne y Verduras, Torta Tres Leches. Snacks/Other: Monster Monster Energy Absolutely Zero, Whisky. more...
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Losing 2.3 kg a Week
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greck_ironside's Weight History
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