Weigh In record (no journal entry) for 08 June 2014
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111 kg
Lost so far: 4.8 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1620 kcal
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Fat: 42.02g | Prot: 98.67g | Carbs: 209.39g.
Breakfast: Milsani Deutsche Markenbutter, REWE American Sandwich, Gekochtes Ei, Kaffee, Aldi Milch 1,5%. Lunch: Kaffee, Aldi Milch 1,5%, Mühlenhof Kassler Minutenlachs, Gekochtes Sauerkraut, Pfanni Kartoffel Klöße. Dinner: Ja! Delikatess Kochschinken, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Metzger Kassler, Aldi Eiweißbrot (35g), Radieschen, Tomaten. Snacks/Other: Lichtenauer Wellness Lychee Guave, Normaler Kaffee, Erdbeerkuchen, TiP Sprühsahne. more...
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3100 kcal
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Exercise:
Driving - 40 minutes, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Magnolie 77's Weight History
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