Weigh In record (no journal entry) for 06 June 2014
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 74.82g | Prot: 93.16g | Carbs: 88.44g.
Breakfast: Campiello Novellini, Caffè Macchiato. Lunch: Melone, Cetriolo (senza Buccia), Pomodori, Rio Mare Tonno all'olio di Oliva. Dinner: Wudy Aia Wurstel Pollo e Tacchino, Wudy Aia Wurstel Pollo e Tacchino. Snacks/Other: Mulino Bianco Pan Bauletto, Melone, Cappuccino, Pesca. more...
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2430 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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flaitaly's Weight History
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