At last, I'm down two more pounds - enough motivation to keep moving forward! TGIF!
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71.7 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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540 kcal
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Fat: 35.60g | Prot: 20.00g | Carbs: 35.00g.
Breakfast: Spinach & Bacon Soufle. more...
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Losing 0.9 kg a Week
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laurie2011's Weight History
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