Philstaaa's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
101.1 kg Lost so far: 32.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
1966 kcal Fat: 77.81g | Prot: 113.86g | Carbs: 190.30g.   Lunch: Ei Bagels. Dinner: Ja! Gouda Jung, Ja! Erbsen-Eintopf mit Rauchspeck. more...
7447 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Philstaaa's Weight History


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