Weigh In record (no journal entry) for 11 July 2021
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122.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 56.55g | Prot: 54.90g | Carbs: 80.62g.
Breakfast: Aldi Banane, Ener Bio Urzeit Genuss, Alpha Foods Vegan Protein. Lunch: Iglo Farmers Gemüse. more...
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Losing 1.3 kg a Week
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gruenersmoothie's Weight History
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