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gruenersmoothie's Journal

gruenersmoothie's Profile | Weight History

1 to 5 of 6

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12 July 2021

Weight:	Lost so far:	Still to go:	Diet followed:
122.5 kg	0 kg	32.5 kg	Reasonably Well

Add Comment steady weight

11 July 2021

Weight:	Lost so far:	Still to go:	Diet followed:
122.5 kg	0 kg	32.5 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

06 July 2021

Hey ihr lieben. Hab beschlossen mein Leben wieder in den Griff zu bekommen. Dafür müssen jetzt 33kg runter die ich mir leider in den letzten 3 Jahren stressbedingt angefuttert habe. Meine Frage ist hier, langt es um mein Ziel zu erreichen jede. Tag 1000kcal zu sparen ? Sporterfahren war ich. vor dem crashdown war ich auch 5x die Woche trainieren. Danke für eure Tips. JP

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05 July 2021

Weight:	Lost so far:	Still to go:	Diet followed:
123.6 kg	0 kg	33.6 kg	Reasonably Well

Add Comment steady weight

04 July 2021

Weight:	Lost so far:	Still to go:	Diet followed:
123.6 kg	0 kg	33.6 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

gruenersmoothie's Weight History

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