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Dışarda olunca böyle... 62 + 118= 180 cal
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1026 kcal
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Fat: 42.41g | Prot: 57.86g | Carbs: 101.62g.
Breakfast: Banana, Coffee with Milk, 2% Fat Milk, Kellogg's Yulaf Ezmesi, Cucumber (Peeled) , Black Olives, Migros Labne, Ülker Altınbaşak Çörekotlu Kinoalı . Lunch: Züber Bademli Protein Bar, Starbucks Yağsız Süt Caffè Latte (Tall). Dinner: Plain Yogurt (Whole Milk) , İçim Süzme Beyaz Peynir, Egg. more...
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 Comments
İçecek olarak neyi tercih ettiniz? Afiyet olsun. 🐱👍
10 Jul 21 by member: her şey mümkün
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11 Jul 21 by member: ssoguz
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