Date Started: 16 Jun 23

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 146 kg
04 Jun 24	148.5 kg	Reasonably Well
27 Jun 23	144 kg	Reasonably Well
16 Jun 23	146 kg	Reasonably Well

Date Started: 01 Jul 20

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 116 kg
01 Jul 20	116 kg	Reasonably Well

Date Started: 14 Jan 17

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 105.9 kg
16 Jan 17	107.6 kg	Reasonably Well
14 Jan 17	105.9 kg	Reasonably Well