Weigh In record (no journal entry) for 14 January 2017
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105.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1587 kcal
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Fat: 60.19g | Prot: 67.71g | Carbs: 197.06g.
Breakfast: Махеевъ Майонез Оливковый, Яйцо, Яблоко, Геркулес Овсяные Хлопья. Lunch: Капуста Тушеная, Горбуша на Пару, Гречка Отварная. Snacks/Other: Варенье, Каравай Сухарики с Маком, Простоквашино Ряженка 4%. more...
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3414 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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UndyinG2010's Weight History
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