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Weighed myself, no change, which is fine with me since I weighed myself only two days ago (monday)and had lost 2 pounds. I'm not gonna record this weigh in. I will record when I weigh in on Monday and there better be a lost. I hope anyways. :)
Doing all the right things!
View Diet Calendar, 23 February 2011:
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1172 kcal
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Fat: 61.26g | Prot: 126.27g | Carbs: 23.73g.
Breakfast: boiled egg whites, coffee, half & half alta dena, premier nutrition protein shake. Lunch: romaine lettuce, chicken breast, hidden valley ranch, hard boiled egg whites. Dinner: splenda, lucera half & half, ranch dressing hidden valley, roamine lettuce, olive oil, chicken breast, lime juice. more...
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1911 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 16 hours, Sleeping - 6 hours and 40 minutes. more...
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