Weigh In record (no journal entry) for 29 May 2014
|
98.3 kg
Lost so far: 2.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
234 kcal
|
Fat: 7.60g | Prot: 10.10g | Carbs: 32.05g.
Breakfast: Kraft Cheez Whiz, 100% Whole Wheat Bread, Activia Fat Free Vanilla, Coffee with Cream and Sugar. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mitcheap's Weight History
|