Weigh In record (no journal entry) for 28 May 2014
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111.6 kg
Lost so far: 4.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 112.82g | Prot: 90.71g | Carbs: 145.32g.
Breakfast: Banane, Fol Epi Leicht 16%, K-Classic Reiswaffeln mit Meersalz, Aldi Milch 1,5%, Kaffee. Lunch: Kaffee, Aldi Milch 1,5%, Schweinehackfleisch, Penne, REWE Passierte Tomaten. Dinner: Gekochtes Ei, Kohlrabi, Strauchtomaten, Gut & Günstig Geflügelsalat, Aldi Eiweißbrot (35g). Snacks/Other: Elinas Joghurt nach Griechischer Art, Normaler Kaffee, Aldi Milch 1,5%. more...
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3879 kcal
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Exercise:
Desk Work - 10 hours, Housework - 2 hours, Driving - 1 hour, Shopping - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Magnolie 77's Weight History
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