Weigh In record (no journal entry) for 27 May 2014
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107.5 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 73.75g | Prot: 57.64g | Carbs: 218.05g.
Breakfast: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (4 cookies), Fruit Cocktail or Mix, Foster Farms Chicken Corn Dogs. Lunch: Hershey's Payday (Large Size), Pringles Snack Stacks Original Potato Crisps, Frankfurter or Hot Dog on Bun. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels (Package), Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
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Gaining 0.2 kg a Week
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