Weigh In record (no journal entry) for 23 May 2014
|
113.5 kg
Lost so far: 2.3 kg.
Still to go: 13.5 kg.
Diet followed: Poorly.
|
|
1514 kcal
|
Fat: 94.24g | Prot: 56.95g | Carbs: 110.79g.
Breakfast: Banane, K-Classic Reiswaffeln mit Meersalz, Kaffee, Aldi Milch 1,5%, Leicht und Fit Käse Aufschnitt. Lunch: Aldi Nürnberger Rostbratwurst, REWE Mini Windbeutel, Landbeck Bruzzlkracher - Geflügelbratwurst. Dinner: Nadler Delikatess Fleischsalat, Penne, Aldi Mini Wiener. more...
|
|
4332 kcal
|
Exercise:
Driving - 1 hour and 30 minutes, Shopping - 2 hours and 30 minutes, Housework - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|