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Today's workout was another new DVD from Firm. (I mean it is new one to me.) It's Get Chisel'd. This one is only 40 minutes while the other new one, Maximum Calorie Burn, was 50 minutes. I thought it shouldn't be harder than Maximum Calorie Burn, but it was pretty hard. I mean Rebekah worked hard on muscles! Cardio movements were not complexed and have enough intensity to keep heart rates up. Again, I feel pains on my glutes. It's really a good sign! Shoulder and arm works were hard enough too. I wouldn't be able to finish it if it was longer than 40 minutes. It would be interesting how long it takes for me to do this one well.
Yesterday had been a stressful day, but I made sure to have workout done! My computer seems about the time to be finished. It just keep heating up and shut down by itself, sometimes after four hours, sometimes in five minutes! I cannot take my online weekly exam with this computer! And my iPod suddenly acted weird; it didn't turn on. I was so upset, but it somehow turned on ten minutes later. It was really strange and stressful.
So, today was naturally(?) new laptop shopping day. I ended up with the laptop whose price plus tax was close to the max of my budget. It's small and light, and its processor(Intel core i5) is faster than the previous one. Memory is larger than the last one. I was thinking of Vaio with pretty color, but the one I bought is HP. Oh, well. The stores in my neighborhood didn't have it and I need it today(!), so it's okay. While my husband is setting it up, I'll take the exam with his laptop.
I have another project to do tomorrow after installing the specific software, and it is due tomorrow. If I feel there is time, I may do workout. I already did workout six days in this week, so it won't be a big deal to not doing workout tomorrow. If I do, it will be 500 Calorie Workout by Kelsie, which is also a hard but fun workout.
View Diet Calendar, 19 February 2011:
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1235 kcal
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Fat: 28.54g | Prot: 74.39g | Carbs: 188.95g.
Breakfast: Nonfat Peach Greek Yogurt, raspberries, Bran Cereal Fiber One, skim milk. Lunch: chicken breast tenderloin, brown rice , Quinoa (cooked in water), red bell pepper, spinach, onion, Mushroom, soy sauce, egg. Dinner: Natural Creamy Peanut Butter, sara lee whole wheat bread (1slice), banana. Snacks/Other: chocolate chip cookie, Milk (Nonfat), 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, fage total 0% greek yogurt. more...
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1489 kcal
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Exercise:
Circuit Training - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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